Starting weight: 64kg
Finished weight: 58kg
“I’ve tried every fad diet out there, from Keto to 5:2, Juice plus to Herbal life - nothing would stick!
To be honest, I was sceptical about Online Coaching, but I’d seen a few people at the gym have online coaches and their bodies were transforming! - so I thought I would give it a try.
Miriam was just the best, she has been through her on weight loss journey and completely understood how I felt. I suppose I was always looking for the quick fix but Miriam helped me to change my mindset around it - It wasn’t about how quick I could lose weight, it was about how I saw myself, food and exercise - I saw it as one thing only and that was just to lose weight, but Miriam helped me see that food and exercise is something we have to develop a relationship with for the rest our lives. I no longer see foods as good & bad and I know now that having a biscuit or chocolate in my days is perfectly fine.
She helped me see the importance of pushing myself in the the gym, I now go to gym with the hope of hitting PB’s rather than just to burn calories.
She’s changed my life!! I’m the happiest and most confident I have ever been.”
"She helped me see the importance of pushing myself in the gym, I now go to the gym with the hope of hitting PB’s rather than just to burn calories."
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"All it takes is consistency and an amazing coach like Miriam to help guide you, support you and keep you accountable."
My newfound confidence has helped me to make life-changing decisions, and I have never been happier!
